Helping Ontario's colleges and universities enhance capacity to support student mental health and well-being

Developing strength-based resilience in students with evidence-informe...

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Promoting mental health encourages the development of resilience. The reverse is also true: promoting resilience leads to better mental health. As resilience involves being able to recover from difficulties or change—to function as well as before and then move forward - students who are resilient can effectively cope with, or adapt to, stress and challenging life situations. This...


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