Helping Ontario's colleges and universities enhance capacity to support student mental health and well-being

Case Management Within A Circle of Care...

Posted on

Note: In our June newsletter announcing the Spotlight, there was a spelling error in Michelle DeIrish's name.   Case management services are a key part of the continuum of mental health services and supports for individuals with mental health concerns. A case management approach to assisting students with a variety of needs through the coordination of appropriate on and off...


View Full Story

CBT-i Coach: An effective supplementary treatment for insomnia...

Posted on

CBT-i Coach teaches people to recognize how their thoughts and behaviors affect their sleep patterns. App-users are provided with education about how sleep works. They are also guided on how to adjust both their sleep routines and their approach to sleep in order to enhance sleep quality and duration. CBT-i Coach is intended to augment face-to-face care with a healthcare professional. Sleep...


View Full Story