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Master Workshop: From Anger to Self-Empowerment
March 9, 2017 @ 6:30 pm - 9:00 pm$35 – $45
From Anger to Self-Empowerment
Anger is an emotion to acknowledge, express in a healthy way, and release. We get into trouble when we repress anger or lack the means to express it. It can then show up as muscle tension, depression, passive-aggressive behaviour, resentment, and frustration. In this experiential 2.5-hour Kundalini Yoga Master Workshop with Sat Dharam Kaur, you will recognise and observe your anger, and guide it in a direction to strengthen your personal power. Use Kundalini Yoga exercises to release anger and tension from your body and enjoy the relaxation that follows. Experience the transforming power of mantra to clear the air and lift your spirit.
Sat Dharam Kaur will hang out after the workshop for some one-on-one time to answer any personal questions you may have.
This workshop will fill up quickly and space is limited. Register in advance to ensure your spot!
DATE & TIME
Thursday March 9th
6:30 – 9:00 pm
$35 Early Bird Price by March 5th
$45 Regular Price
$28 + HST for Members and Energy Exchangers.
- March 9, 2017
- 6:30 pm - 9:00 pm
- $35 – $45
- Event Category:
- Lotus Yoga Centre
- 100 Harbord St
Toronto, + Google Map