Social Media Packages

Explore Topics Social Media Packages

Social Media Packages

Ready-to-use content to help you start conversations about student mental health.

Our social media packages make it easier to share accessible, relevant mental health information with your campus community. Each package includes ready-to-use content that can be adapted and shared across your social media channels.

Each package includes:

  • Why this topic matters — Key information about the importance of the mental health topic and why it is relevant to students.
  • Social media graphics — Ready-to-share visuals designed for social media.
  • Social media copy — Suggested captions and messaging to accompany each graphic.
  • Resources and links — Additional CICMH resources and information to help your audience learn more.

Frequently Asked Questions

Who are these packages for?

These packages are designed for post-secondary professionals, campus teams, and organizations looking for easy-to-use content to support mental health awareness and conversations on social media.

Can I customize the content?

The graphics provided in each package cannot be edited, but you can use the included prompts to create your own posts and bring fresh ideas to your social media content.

How can I use these social media packages?

Use these packages however works best for you! We encourage you to adapt the content, choose what makes sense for your audience, and share it through the channels that work best for your organization. Whether you use the provided content as-is or use the prompts to create something new, the goal is to make the resources work for you.

Resources

Social Media Packages

CICMH Harm Reduction Package 2025

Social Media Package

Harm Reduction for Orientation

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Social Media Package

How to Have Difficult Conversations

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Social Media Package

Mental Health Awareness

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Social Media Package

Resiliency on Campus

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Events for Students

Event

Student Presentation: Rest and Sleep

Rest is essential to your mental health and overall well-being, especially during the demands of…

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Event

Atelier gratuit pour les étudiants-es : « Cultiver des limites saines » / Student Presentation: Healthy Boundaries (in French)

Cet atelier interactif explore la notion de limites, démystifie les idées reçues et examine les…

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Event

Student Presentation: Stress and Anxiety

Open to current post-secondary students, this workshop offers a high-level overview of how stress and…

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Event

Student Presentation: Burnout Recovery

Open to current post-secondary students, this workshop explores the growing experience of burnout and how…

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Event

Student Presentation: Transition to the Workplace

Open to current post-secondary students, this workshop explores the emotional and practical realities of transitioning…

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E-Learning Courses and Workshops

Improving Your Rest and Sleep Course

Course

Improving Your Rest and Sleep

Rest and sleep are essential Rest and sleep are more than just a part of…

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Workshop

More Feet On The Ground

This free, self-directed course was developed for non-clinical staff on campus wishing to learn more…

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