This module is 30 minutes in length and provides participants with a basic understanding of Mental Health issues and of available campus and community resources. It covers the topics of Stress, Anxiety, Depression, Suicide and Eating Disorders. It is available to all Western students, faculty and staff.
Take Care: Mental Health and Wellness in Graduate School
This interactive module is created specially for Western graduate students to learn about taking care of their mental health, stress management, and achieving a balance in key aspects of well-being during graduate school.