Home Community Organizations Canadian Mental Health Association (CMHA)

Webinars Archive

Motivational Interviewing in the Campus Context

June 30, 2023 | 10:00AM - 11:00AM EST

In this webinar, we are joined by April Trewhitt of CMHA Toronto to talk to us about motivational interviewing, a person-centered counselling method that involves enhancing a patient’s motivation to change. We will review the basic principles of motivational interviewing and discuss why motivational interviewing is an ideal methodology to use with students. The session will be followed by a question and answer period.

The Campus Peer Support Pilot Project

December 13, 2022 | 1:00PM - 2:00PM EST

In this webinar we invite Bonnie Lipton-Bos from CMHA National to talk to us about the Campus Peer Support pilot project. This national project works closely with post-secondary institutions to train and empower students with lived and living experience of mental health or substance use to support their fellow students, in partnership with local CMHA offices. She will be joined by two post-secondary sites who will talk about their experience with the project. Come hear about how peer support values are in action on campus, what makes the collaboration work, program impact and successes to date.

Exercise and Depression Toolkit

June 20, 2022

This Exercise and Depression Toolkit provides evidence-based information on the usefulness of exercise for the treatment of depression and low mood, recommended guidelines, as well as a number of handouts that can be given to clients

Returning to a Shared Workspace

A psychological toolkit for transitioning to a new normal

January 13, 2022

Transitioning to the workplace

January 13, 2022 - 1:00pm - 2:00pm EST

In this webinar, we’re inviting Dianne Wintermute, ARCH Disability Law Centre, and our colleague Isabelle Aubé, Mental Health Works to speak about the transition from post-secondary education to the workplace.

A Way Through

A way to navigate the numerous available resources related to COVID-19, grief, loss, and bereavement

June 29, 2021

COVID-19 effects on the mental health of vulnerable populations

Canadian Mental Health Association

March 19, 2021

Grief and Loss, and Suicide Prevention

May 13, 2020

BounceBack: Seven Ways to Use Social Media to Benefit Your Mental Health

January 20, 2020

Mental Health Services for Gender-Diverse and Sexual-Minority Youth

July 3, 2019