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Resources Archive

Exercise and Depression Toolkit

June 20, 2022

This Exercise and Depression Toolkit provides evidence-based information on the usefulness of exercise for the treatment of depression and low mood, recommended guidelines, as well as a number of handouts that can be given to clients

Returning to a Shared Workspace

A psychological toolkit for transitioning to a new normal

January 13, 2022

Transitioning to the workplace

January 13, 2022 - 1:00pm - 2:00pm EST

In this webinar, we’re inviting Dianne Wintermute, ARCH Disability Law Centre, and our colleague Isabelle Aubé, Mental Health Works to speak about the transition from post-secondary education to the workplace.

A Way Through

A way to navigate the numerous available resources related to COVID-19, grief, loss, and bereavement

June 29, 2021

COVID-19 effects on the mental health of vulnerable populations

Canadian Mental Health Association

March 19, 2021

Grief and Loss, and Suicide Prevention

May 13, 2020

BounceBack: Seven Ways to Use Social Media to Benefit Your Mental Health

January 20, 2020

Mental Health Services for Gender-Diverse and Sexual-Minority Youth

July 3, 2019

A Program Manual for Educational Walking Groups to Promote Mental Health

April 28, 2019

Reducing Harms: Recognizing and Responding to the Opioid Overdoses in Your Organization

May 9, 2018

This document is based in a harm reduction framework which is an evidence based approach to addressing the potential harms related to opioids including overdose deaths.