In this podcast episode, we are joined by Janella Viado, Residence Life Coordinator at Seneca Polytechnic and host of the ThryvSpace podcast, to discuss loneliness, connection, and relationships as students navigate the start of a new school year.
Throughout the episode, Janella draws on her professional experience in Residence Life and academic background in psychology to explore the mixed emotions students may experience when returning to campus. The conversation looks at how loneliness and the desire for connection can show up, what healthy relationships can look like, and practical ways students can build meaningful connections and a sense of belonging on campus.
Listen to Podcast Episode 25:
For further information on supporting student mental health and well-being on campus, you can explore the following resources:
CICMH Resources
- Loneliness and Connection Infosheet: https://campusmentalhealth.ca/infosheets/loneliness-connection/
- Healthy Relationships Toolkits: https://campusmentalhealth.ca/toolkits/healthy-relationships/
- Managing Stress and Loneliness Course: https://campusmentalhealth.ca/courses/managing-stress-and-loneliness/
