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Episode 5 – Sheena’s Place: A Guide to Online Group Support with Kaitlyn Axelrod

November 23, 2021

In this episode, Kaitlyn Axelrod (Program and Outreach Coordinator at Sheena’s Place) will discuss the challenges and successes of facilitating virtual support groups during the COVID-19 pandemic, based on her experience running eating disorder support groups at Sheena’s Place.

Episode 4 – Return to Campus with Marija Padjen and Kirstin Grant

August 27, 2021

In this episode, CICMH Director Marija Padjen and Canadian Mental Health Association, Ontario Division’s Director of People and Wellness Kirstin Grant will share tips and resources for both staff and students returning to in-person campus life. They will also highlight a resource created by CMHA Ontario on returning to the physical workplace.

Episode 3 – Opioid Crisis and Harm Reduction Strategies with Jean Hopkins

June 1, 2021

In this episode, our guest Jean Hopkins will share an overview of the opioid crisis in Ontario, highlight how students and staff can learn more about problematic substance use and list harm reduction strategies and resources for campuses.

Episode 2 - Men's Mental Health with Riley Wells

February 18, 2021

This episode explores Men's Mental Health. We spoke to recent graduate and Jack Talks speaker Riley Wells about Mental Health on Campus and his take on the term Toxic Masculinity.

Episode 1 - Sleep and Mental Health with Dr. Efrosini Papaconstantinou

January 29, 2021

This episode explores the importance of sleep and the consequences of poor sleep to the mental health of post-secondary students.