Effective Helping

A Mental Health Resource for Health Providers with Youth

Effective Helping© has been designed to help all health care
providers enhance their capacity to support young people living with
a mental disorder or experiencing a mental health problem. It has
been specifically created to help engage and support youth and to
assist young people in their journey to recovery and wellness.
Effective Helping© is based on tried and tested counselling and
cognitive therapy techniques. It is not a substitute for counselling or
cognitive psychotherapy, but can be used by all health providers in
all their interaction to psychologically support and help young

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