By Your Side was co-created by Ontario parents/caregivers and school mental health professionals and included extensive consultation with key stakeholder groups (e.g., students, cultural and community organizations) to inform resource development.

We know that parents and caregivers want their children to be physically and mentally healthy, and already have many effective tools and strategies in place.

By Your Side recognizes the expertise of parents and caregivers and offers resources to support and strengthen mental health and well-being in every family.

Resources and supports are made available in multiple formats—including web content, PDFs, and videos —to ensure families can easily access information and strategies that promote mental health and well-being at home.

Key topics in the Parent/Caregiver Learning Hub include:

• understanding mental health
• promoting mental health at home
• supporting mental health at school
• stress and anxiety management
• substance use prevention
• navigating digital technology use
• reaching out for help

These resources support the mental health and well-being of families by providing accessible and culturally responsive information and tools.

External Resources

Programs, practices and resources to help Ontario's post-secondary institutions enhance their capacity to support student mental health and well-being.