This paper, “Strengths-based actions to enhance wellbeing in the time of COVID-19” by Dr. Tayyab Rashid and Dr. Robert McGrath offers easily implemented, concrete actions using character strengths in adaptive ways to reduce the likelihood that social distancing will result in overwhelming anxiety, lack of structure or stimulation, and demoralization.
November 12 • 8:00 am - 5:00 pm
2025 CICMH Virtual Conference
The Centre for Innovation in Campus Mental Health’s (CICMH) Annual Conference is an opportunity for...