Section: 25 of 27
Below is an example of what a student with chronic health condition might want to have compiled in case of a flare up of symptoms. This is not an exhaustive list and can vary in terms of need based on the person and the health condition. We recommend that a health care provider is consulted if supplements and medications are part of the kit.
- Granola Bars
- Easy and low effort recipe ideas
- Electrolytes for hydration
- Fidget toy or toys that help with grounding
- Heating pad or hot water bottle
- Ginger candy or medication for nausea
- Pain management medication (like ibuprofen or acetaminophen)
- Supplements like iron, probiotics or magnesium
- Ear buds for reducing surrounding noise
- Eye mask
- Fluffy socks
- Dry shampoo
- Mouth wash
- Tissues
- Wet wipes
