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Throughout this toolkit you have gained valuable information and helpful resources to help with your transition to post-secondary. We hope you can take these resources and implement helpful tools into your daily routine. We hope you have a better understanding of what types of supports and resources are available to you on and off campus and who you can reach out to if you ever need to talk to someone. As you continue with your education journey, remember to keep your circle of safety close and refer to your own wellness plan to stay on track.
Questions are drawn from the IIC’s Pathway to Wellness Course, Touchstone 5 “Putting the Pieces Together”
Moments of reflection:
- Think back to your ‘why’. What inspired you to choose this educational journey and how will it continue to motivate you as you go forth?
- How will your identified gifts shape the path that you are on? Who are you and what will you offer your community and the wider world?
- What wellness goals do you have to support your health as you walk this path? Where do you seek balance and growth in your own wellness journey?
- How will you nourish yourself throughout your educational journey? How will you incorporate habits and practices that take care of you emotionally, physically, mentally and spiritually?
- How will you connect with your community, your culture, and your inner self as you embark on this educational journey? How will you use these connections to support and enrich you and what will you be able to contribute?
