Getting support often takes skills in self-advocacy. Be aware of your rights and what you are entitled to. Do not be afraid to ask for what you need to succeed and stay healthy. Take the necessary steps to follow through with the support plans and advice given to you. This might include attending regular counseling sessions, following a health plan, or participating in academic support programs.

Image retrieved from “Transitioning from Post-Secondary to the Workforce” (CICMH, 2023a)
CICMH podcast: “The Importance of Indigenous Students Getting Engaged on Campus” – Throughout the episode, Sophia shares her experience as a student leader and advocate, highlighting the value of engaging with Indigenous student services on campus. She reflects on the importance of connection to culture, community, and well-being as an Indigenous student in post-secondary, and how these services create spaces of support, belonging, and resilience. You can access the podcast episode and more found at the end of the toolkit in the resource section.

