Many students have the perception that post-secondary education is supposed to be one of the most interactive times of life, full of self-discovery and long-lasting relationships. The reality is that for many, starting post-secondary education involves leaving behind valuable support systems including childhood friends, family, and even communities.
This video explores how loneliness is experienced on our campuses and how it may affect our mental health. By the end of the session, participants will:
- Be exposed to an accessible and evidence-based introduction to loneliness and isolation.
- Learn about the interplay between isolation and connectedness and how it may affect each of us differently.
- Start to explore ways to make meaningful connections and relationships.