Helping Ontario's colleges and universities enhance capacity to support student mental health and well-being

Campus Initiative

Mind-Body Group

Windsor’s Student  Counselling Centre offers the “mind-body group”. The group incorporates basic principles of Cognitive Behavioural Therapy as well as having a yoga instructor for 1/2 of the group session.

Project Contact:

Dr. Mohsan Beg

Director Student Counselling Centre
University of Windsor
(519) 253-3000, Ext. 4616

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