Listen to our Mental Health on Campus Podcast Series and explore various mental health topics while on your next walk or commute.
Episode 4 – Return to Campus with Marija Padjen and Kirstin Grant
August 27, 2021
In this episode, CICMH Director Marija Padjen and Canadian Mental Health Association, Ontario Division’s Director of People and Wellness Kirstin Grant will share tips and resources for both staff and students returning to in-person campus life. They will also highlight a resource created by CMHA Ontario on returning to the physical workplace.
June 1, 2021
In this episode, our guest Jean Hopkins will share an overview of the opioid crisis in Ontario, highlight how students and staff can learn more about problematic substance use and list harm reduction strategies and resources for campuses.
January 29, 2021
This episode explores the importance of sleep and the consequences of poor sleep to the mental health of post-secondary students.