Podcasts

This episode of the Mental Health on Campus podcast is one piece of CICMH’s Anti-oppressive Practice toolkit project. The project aims to help those who support student on campus better understand what anti-oppressive practice is, how it can be integrated into their roles and how everyone on campus can contribute to creating a more mentally well campus through anti-oppressive practices.

In this episode, Leanna Marshall (Indigenous Counsellor at Confederation College) will demonstrate what Indigenized art therapy is, its efficacy in virtual post-secondary settings and the differences between Indigenized art therapy and other forms of art therapy. She’ll also talk about her experience with the WHEAT program. Lastly, Leanna will lead listeners through an eco-arts activity.

In this episode, Kaitlyn Axelrod (Program and Outreach Coordinator at Sheena’s Place) will discuss the challenges and successes of facilitating virtual support groups during the COVID-19 pandemic, based on her experience running eating disorder support groups at Sheena’s Place.

In this episode, CICMH Director Marija Padjen and Canadian Mental Health Association, Ontario Division’s Director of People and Wellness Kirstin Grant will share tips and resources for both staff and students returning to in-person campus life. They will also highlight a resource created by CMHA Ontario on returning to the physical workplace.

In this episode, our guest Jean Hopkins will share an overview of the opioid crisis in Ontario, highlight how students and staff can learn more about problematic substance use and list harm reduction strategies and resources for campuses.

This episode explores Men's Mental Health. We spoke to recent graduate and Jack Talks speaker Riley Wells about Mental Health on Campus and his take on the term Toxic Masculinity.

This episode explores the importance of sleep and the consequences of poor sleep to the mental health of post-secondary students.