Infosheets

Based on our webinar series, our infosheets provide an overview of important topics for front-line staff and others working in campus mental health. Be sure to share them with your co-workers.

Recent Infosheet

Test & Exam Anxiety

A guide for teachers to support students

August 16, 2021

This info sheet explores the underpinnings and common signs of test & exam anxiety as well as some strategies to support students who may be experiencing it.

Archived Infosheets

Test & Exam Anxiety

August 16, 2021

This info sheet explores the underpinnings and common signs of test & exam anxiety as well as some strategies to support students who may be experiencing it.

Impostor Phenomenon

July 15, 2021

Impostor Phenomenon occurs when high-achieving individuals who, despite their objective successes, have persistent self-doubt and fear of being exposed as incompetent or less intelligent. This infosheet highlights how overcoming imposter phenomenon requires system-level change, not necessarily a fix for an individual.

The Impact of COVID-19 on Post-Secondary Institutions

June 22, 2021

Post-secondary institutions across Canada are facing challenges with student mental health during the COVID-19 pandemic. This information sheet highlights the impact of the COVID-19 pandemic on Ontario post-secondary student mental health, the learning environment and financial concerns. It also highlights how campus communities have pivoted, adapted and grown in response to these challenging circumstances.