Infosheets

This info sheet explores the underpinnings and common signs of test & exam anxiety as well as some strategies to support students who may be experiencing it.

Impostor Phenomenon occurs when high-achieving individuals who, despite their objective successes, have persistent self-doubt and fear of being exposed as incompetent or less intelligent. This infosheet highlights how overcoming imposter phenomenon requires system-level change, not necessarily a fix for an individual.

Post-secondary institutions across Canada are facing challenges with student mental health during the COVID-19 pandemic. This information sheet highlights the impact of the COVID-19 pandemic on Ontario post-secondary student mental health, the learning environment and financial concerns. It also highlights how campus communities have pivoted, adapted and grown in response to these challenging circumstances.