Infosheet

Emotional Intelligence
Jul 2026
Emotional intelligence (EI) affects everything we say and do. It’s “the ability to perceive, manage,…

You can find everything you need to support campus mental health here, from free resources on student mental health and wellbeing, webinars with experts, campus initiatives, to the latest news.

These sessions are designed to provide students with practical information on common experiences they may encounter during post-secondary studies and to help normalize conversations around mental health and well-being. These sessions are purely educational and will not provide therapeutic intervention; they are intended to help students better understand these topics and learn tactical strategies. Closed captioning in other languages will be available.
This year’s presentation topics include:
Rest and Sleep: September 29, 2026, From 3:00 PM – 4:00 PM
Healthy Boundaries (This session is in French): October 7, 2026, From 2:00 PM – 3:00 PM
Stress and Anxiety: November 19, 2026, From 1:00 PM – 2:00 PM
Burnout Recovery: January 7, 2027, From 4:00 PM – 5:00 PM
Transition to the Workplace: February 26, 2027, From 4:00 PM – 5:00 PM
*All sessions are free, virtual, and created specifically for current post-secondary students. Register today to build practical skills that support student mental health throughout the academic year.*
Get up to speed quickly on a topic, with an overview and guide to related CICMH documents and external resources.
CICMH produces webinars and new podcast episodes regularly.
Training for staff to support themselves, their colleagues and students on campus, and self-guided modules for both staff and students.
Documentation to help help campus staff and students with mental health issues.
Keep up with CICMH events intended for campus mental health teams and other mental health professionals.
Programs, practices and resources to help Ontario’s post-secondary institutions enhance their capacity to support student mental health and well-being.
Search the CICMH website to find the information and resources you are looking for.